Mental Health Benefits of Meditation

Mental Health Benefits of Meditation

Mental Health Benefits of Meditation: We live in a world that is full of distractions, making it difficult to navigate and seemingly impossible to escape.  Most of us struggle to find time for solitude.  Many believe a packed schedule will lead to a sense of...
What is Autism Spectrum Disorder?

What is Autism Spectrum Disorder?

April is Autism Awareness Month! This initiative was launched over twenty years ago by the Autism Society with the goal of promoting “autism awareness, inclusion, and self-determination for all, and assure that each person with Autism Spectrum Disorder (ASD) is...