Exercises You Can Do At Your Desk

Exercises You Can Do At Your Desk

For at least 8 hours in the day, many people who work at a desk are stuck sitting. Then after a long day of work and possibly commuting, they just end up unwinding on the couch, unmotivated to exercise. So to make the most out the time you’re sitting down, here are...
How Stress Differs Between Men & Women

How Stress Differs Between Men & Women

How Stress Differs Between Men & Women: Stress is the body’s response to physical, mental, and emotional challenges. Stress is very common among both men and women, with 75 percent of adults experiencing moderate to severe stress at least once in the past month....
Men’s Health Month

Men’s Health Month

Men’s Health Month aims to heighten the awareness of preventable health problems and encourage early detection and treatment of disease among men and boys. This month gives health care providers, public policy makers, the media, and individuals an opportunity to...
Grooming Tips for Men: The Complete Guide

Grooming Tips for Men: The Complete Guide

Men, it’s time to brush up on your Grooming 101. Break away from the idea that self-pampering and looking fresh is reserved for the ladies. You may be surprised that grooming is critical for both a man’s appearance and health. Tidy up with a few of these grooming tips...
Common STDs in Men

Common STDs in Men

Did you know that in 2014 that more men (91% cases) than women (9% cases) diagnosed with Syphilis? Commons STD 1# Chlamydia Chlamydia is a bacterial STD that can be transmitted various ways during anal, vaginal, or oral sex with someone who is infected with Chlamydia....